DIY Ultra Moisturizing Oil: Non-Toxic Nourishment For Your Body!

With Just 2 Ingredients!

Are you a victim of dry skin? Do you find yourself slathering lotions, creams, and moisturizers on your hands, body, and face constantly? Do you wonder why do you have to apply lotions so often?

I used to ask my self these very same questions. It left me thinking, do these products even work to moisturize my skin? And are they healthy?

How Do Moisturizers Work?

Commercial moisturizers “work” by supplying a small amount of water to the skin, in addition to a greasy substance that locks the water in.

Many lotions also contain humectants, or ingredients that act as a sponge to retain water.

Well, that all sounds great. So why on earth would you want to make your own moisturizer? Why not just buy something at the store? There are hundreds of options to choose from.

I’m so glad you asked!

What’s In Those Commercial Moisturizers?

In an article published by Harvard Health Publishing, titled “Moisturizers: Do They Work?,” the author states that “routine skin care is a realm where there’s little science to be found. Well-controlled studies of ingredients are few and far between.”

In addition, did you know that labels often include terms such as “hypoallergenic” or “allergy tested,” even though there is no government standard for making such a claim? These scientific terms are basically being used to make a sale. And sales they make!

As it turns out, most of the commercial lotions, creams and moisturizers on the market are actually not particularly good at moisturizing. In fact, they may be causing you to have dry skin or other skin problems! To make matters worse, they are full of toxic chemicals that may be causing more harm to your body than good.

In the article, “The Dirty Dozen: Top 12 Ingredients To Avoid in Your Skincare,” the author stresses that the goal should be to “feed your skin nutrients, not poison it.” This is so true, especially when up to 60% of what you put ON your skin gets absorbed directly into your bloodstream, without being filtered by your digestive system. That’s a pretty scary thought if you think about it!

So, what ingredients are lurking in our commercial skincare products that can be considered “poison”? Let’s take a look.

1. Aluminum Starch

Aluminum starch is a chemical salt that is added to cosmetics as an anti-caking agent, also known as modified food starch. It is subject to limitations on heavy metal residues, since it may be contaminated with arsenic, lead, or other heavy metals. It may cause developmental toxicity, reproductive toxicity, birth effects, developmental effects, neurotoxicity, or organ toxicity.

2. Butylatedhydroxy Anisole (BHA) & Butylated Hydroxytoluene (BHT)

Butylatedhydroxy Anisole (BHA) and Butylated Hydroxytoluene (BHT) are synthetic antioxidants used to extend the shelf life of products, such as lipsticks, moisturizers, diaper creams, and other cosmetics. They are thought to be carcinogens and hormone disruptors and may cause liver damage.

3. Dimethicone

Dimethicone is a silicone-based product found in hundreds of personal care products, ranging from diaper rash creams to moisturizers. It stabilizes the color of the product and acts as an anti-caking agent, allowing a smooth application.

The problem with this product is that it creates an airtight barrier on the skin, thereby sealing in, not only moisture, but also toxic ingredients, encouraging them to be absorbed by the body. This can exacerbate acne.

4. Ethanolamines (MEA, DEA, TEA)

Ethanolamines (Monoethanolamide (MEA)/Diethanolamine (DEA)/ Triethanolamine (TEA)) are surfactants and pH adjusters linked to allergies, skin toxicity, hormone disruption, and inhibited fetal brain development. It is found in several products including hair dyes, mascara, foundation, fragrances, sunscreens, dry cleaning solvents, paint, and various pharmaceuticals.

5. Ethylenediaminetetraacetic acid (EDTA)

Ethylenediaminetetraacetic acid (EDTA) (Tetrasodium & Disodium) is found in hair dyes and moisturizers. It is a binding agent added to cosmetics to make them more stable. They may be toxic to our organs.

6. Parabens

Parabens are preservatives found in many skin and hair products to keep them from growing bacteria and mold. If a product ingredient contains a word that ends in “paraben”, such as methylparaben, proplyparaben, isopropylparaben, butylparaben, isobutylparaben, or ethylparaben,that product should be avoided.

Parabens are known endocrine disruptors that mimic estrogen in the body and can cause hormonal imbalances, reproductive problems, and cancer. In fact, a 2012 study found that 99% of all cancerous breast tumors contained parabens.

It should be especially noted that products containing parabens should never be used on developing babies and children. These estrogen-mimicking endocrine disruptors can wreak havoc on the developing bodies of both boys and girls alike, causing breasts in boys, early menstruation in girls and obesity in both genders.

7. Petrolatum

Petrolatum (i.e. petroleum jelly or mineral oil) is made from refined petroleum. Some refining methods use synthetic chemicals, which may contaminate the petroleum jelly with toxins. In addition, petroleum jelly acts much like dimethicone, in that it creates an airtight barrier on the skin, which seals in, not only moisture, but also toxic ingredients. Again, this encourages those toxic ingredients to be absorbed by the body, which is never a good thing!

8. Phthalates

Phthalates are plasticizers added to products to make them more pliable and to make fragrances stick to the skin. They can be found in cosmetic fragrances, hair spray, nail polish and plastic materials. They are endocrine disruptors that can cause hormonal imbalances, reproductive problems, and birth defects.

Phthalates may be listed on ingredient labels as DBP, DEHP, and DEP (among others). In another study done by the EWG, phthalates were found in 75% of the products tested, where the label only stated “fragrance”.

9. Polyethylene Glycol (PEG)

Polyethylene Glycol (PEG) is used as a thickener, solvent, softener, and moisture-carrier in many products. It is often contaminated with ethylene oxide, a known carcinogen, and 1,4-Dioxane, which causes respiratory problems.

10. Sodium Lauryl Sulfate & Sodium Laureth Sulfate (SLS/SLES)

Sodium Lauryl Sulfate and Sodium Laureth Sulfate (SLS/SLES) are surfactants, or foaming agents, used in various beauty products. SLS and SLES can cause skin problems or trigger allergies. As with PEG, SLES is also often contaminated with 1,4-dioxane. Additionally, 90% of nitrosamines, a common by-product of the sulphation process, are believed to be carcinogenic.

11. Synthetic fragrances & colors

Synthetic fragrances and colors are listed on nearly every conventional skin care or cosmetic ingredient label that contains an artificial fragrance (including the unscented ones). Heavy metals, coal-tar, or bug carcasses are often the source of synthetic colors.

The ingredients that go into making the artificially chemical fragrances are often considered “trade secrets.” The term “fragrance” or “parfum” may include any combination of 3,000+ chemical ingredients that include carcinogens, allergens, endocrine disruptors, and irritants.

12. Titanium Dioxide

Titanium Dioxide (TiO2) is a white pigment found in the earth’s crust. This oxidized mineral is often purified and processed into a white powder before it is added to cosmetics, household products and food. It can refract light, prevent discoloration, act as an anti-caking agent, add thickness to products, and act as a skin barrier, which is why it is often added to sunscreens and other cosmetic products.

This product breaks down into nanoparticles during processing, which can be absorbed through the skin or inhaled. Despite what many people think, titanium dioxide, in its nanoparticle form, can be toxic to your system. Research links nanoparticles of titanium dioxide to immune system disorders, leaky gut, inflammatory bowel disease (IBS), neurological dysfunction and cancer.

The sad part is these are only 12 ingredients! There are so many more harmful ingredients found in everyday skincare products made by Bath and Body Works, Curél, Dove, Hempz, Olay, and more. What’s more maddening is that the Environmental Working Group (EWG) estimates that nearly 90% of the ingredients used in skincare and cosmetic ingredients are NOT reviewed or tested for safety.

90%! Let that sink in for a while…

Being healthy is a choice that we all must make. And it is up the individual to do their own research and determine what is safe to put in or on their body. We MUST know what ingredients to avoid in skincare products so that we can make informed decisions.

We cannot blindly choose “natural” and “organic” products, as they, too, can contain harmful ingredients in them. Instead, choose safer products by finding companies that are transparent with their ingredients and are committed to doing safety tests.

It would also be wise of you to check company websites and the EWG’s Skin Deep Database to gain more insight as to how safe the products you are using really are. Look for products that have a low hazard rating of 1 to 2.

What’s A Better Moisturizer?

You might call me crazy, but the best moisturizer I have found is none other than Avocado oil! That’ right. The same stuff you cook with!

Truth be told, many people believe that if it’s not safe to eat, then it’s not safe to put on your body, either. I tend to believe that, too.

As I stated before, what you eat gets filtered through your digestive system. What you put on your skin, on the other hand, gets absorbed right into your bloodstream, with no filtration!

Would you consider eating Bath & Body Works lotion? HECK NO! Which is why I stopped slathering it on my body years ago. It’s not safe to eat, which means it is DEFINITELY not safe to apply topically, either.

Therefore, I created this simple moisturizing recipe. It includes only the following 2 ingredients.

Avocado Oil
Essential Oils (Lavender, Tea Tree, etc.)

Avocado Oil as A Moisturizer

Avocado oil is an excellent source of antioxidants, essential fatty acids, minerals, and vitamins A, D and E. You can most certainly cook with this oil…and you should! But you can also use it to moisturize your body.

Avocado oil may offer the following benefits:

Calms itchy skin
Heals chapped skin
Replenishes dry skin
Hydrates & moisturizes skin
Shields skin from UV radiation
Protects against skin damage
Increases collagen metabolism
Speeds up wound healing

As an added benefit, it acts as a natural sunblock!

One of the reasons I prefer avocado oil as a moisturizer, is that it is very light and does not leave a greasy feeling behind, unlike olive oil, which is much heavier. Instead, it leaves your skin feeling smooth and hydrated.

Essential Oils for Skincare

Essential oils are great for so many things. However, they are not just wonderful scents. Some essential oils have properties that can be used to treat certain types of skin conditions. When added to a carrier oil, such as avocado oil, it makes a very powerful and healing moisturizer.

I generally use 40 drops of essential oil for each 4 ounces of avocado oil or other carrier oil. It is recommended that you use essential oils that have been extracted through steam distillation or cold pressing the oils from herbs, plants, or flowers. Although there are several brands on the market (doTERRA, Healing Solutions, Plant Therapy & Young Living), I really love the Edens Garden Brand. They are reasonably priced and smell really good!

Here are my 10 favorites to use for skincare:

1. Clary Sage

Clary Sage oil controls excess sebum in the skin, can help control acne and reduce the appearance of wrinkles. It is also known for its ability to regulate hormones and provide PMS relief. In fact, a 2012 study revealed that clary sage is an effective treatment for relieving menstrual pain and cramping.

Furthermore, a 2014 study, showed that clary sage was effective in lowering cortisol levels in postmenopausal women in their 50s, as well as improving thyroid hormone levels. If you are a woman of any age, this may be the ideal essential oil to compliment your moisturizer!

2. Frankincense

Frankincense oil has been used for thousands of years for both sacred and medicinal purposes. Today, its sweet, woodsy scent can still be used to ease stress and boost immunity. It can also help alleviate oily and acne-prone skin, in addition to providing lipids for aging skin.

3. Lavender

Lavender oil is most well-known for its ability to promote relaxation and emotional balance. However, its benefits don’t stop there. It can help balance out moisture levels in your skin, as well as hydrate your skin naturally, without making it too greasy. In addition, it is an anti-inflammatory agent that can reduce redness in skin. And let’s not forget, it is one of the best-smelling essential oils you’ll find!

4. Lemon

Lemon oil is loved for its light, clean scent. It is also a powerhouse that can help fight inflammation and free radicals that can contribute to acne and photoaging.

5. Myrrh

Myrrh oil is an antioxidant rich oil thought to promote circulation. This can make skin look brighter and more refined. In fact, it was used by Egyptian women for anti-aging skincare.

6. Neroli

Neroli oil contains citral, which can help balance sebum without drying your skin.

7. Patchouli

Patchouli oil is well known for its ability to reduce pain and inflammation. If you suffer from eczema rashes, this is a great oil to add to your moisturizer.

8. Sandalwood

Sandalwood oil not only calms emotions, but also contains compounds that reduce inflammation and promote moisture in the skin. It also has a nice musky scent that men will certainly enjoy!

9. Tea Tree

Tea tree oil is a powerful antiseptic antimicrobial, antibacterial, antifungal, and antiviral essential oil. Its ability to fight bacteria and inflammation may prevent acne. As an added benefit, tea tree oil can also be used to treat bug bites and dandruff and can eliminate rashes of all kinds.

10. Ylang Ylang

Ylang ylang oil may help inhibit skin pigmentation, while also creating balance mentally and physically.

How Should Moisturizing Oil Be Stored?

It is widely known that essential oils will degrade plastic and leach toxic plastic chemicals into oil blends. It is for this reason that I keep all oil blends that will come into contact with skin in glass amber bottles.

The amber color allows for minimal light to pass through the container, which helps preserve the oils and prolongs shelf life. The oils should also be stored in a cool, dry place. If you cannot seal the contain well, consider storing the oil just outside the shower to prevent water from entering the bottle.

I have found that these bottles are very thick and sturdy. I have not had a problem with them breaking in my shower and I have been using these bottles for years. However, do use care when handling glass bottles in wet areas where they may become slippery and hazardous.

If stored properly, essential oils should last for years, as they do not turn rancid like carrier oils. Carrier oils, like avocado oil, on the other hand, will turn rancid with time. Avocado oil, specifically, can last for a maximum of six months once opened. So, be sure to use this oil blend within 3 to 6 months for maximum health benefits. But, hopefully, this blend won’t last that long since you’ll use it often!

How Do You Use Moisturizing Oil?

I most often use this ultra-moisturizing oil blend to moisturize my entire body and face after a shower. Simply massage a small amount into your skin while still wet. You can then air dry or pat dry with a towel afterwards. As your skin soaks up the water, it also soaks up the oil blend, leaving your skin feeling soft and smooth.

You can also add a few tablespoons of this blend to a bath. The oils in the bath will help prevent the hot water from drying out your skin.

What Other Healthy Alternatives Are Available?

It’s true, healthy moisturizing options are difficult to find on the market. However, they do exist! If you are not interested in making your own moisturizer, following are moisturizers that I have tried and love! Their ingredients include healthy carrier oils, essential oils and aloe vera, all of which will be nourishing to your skin and free of toxins.

However, by using a simple recipe that is made at home, you won’t have to wonder if the ingredients listed are honest. You’ll know that they are! And you will receive the health benefits, in addition to the moisturizing benefits, from this oil blend. It is so worth the time to mix up a batch. I hope you love it so much; it becomes your favorite new moisturizer!