Go Back

Creamy Beef Stew (Keto, Low-Carb, Gluten-Free & Grain-Free)

This creamy beef stew recipe is perfect for a cold winter's day. It tastes delicious topped with a dollop of paprika butter and a side salad.
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 30 minutes
Crock Pot Cook Time 7 hours
Total Time 8 hours
Servings: 4
Calories: 805.2
Ingredients Equipment Method Notes

Ingredients
  

Equipment

  • Crock Pot
  • Large Skillet
  • Measuring Spoons
  • Measuring Cups
  • Cutting Board
  • Sharp Knife

Method
 

  1. Season cubed beef with salt and garlic powder.
  2. Coat large skillet with 2 tablespoons of melted butter or avocado oil. Fry meat until it is well seared. Transfer to crock pot.
  3. Add all vegetables and minced garlic to the skillet, except the celery root. Fry in beef juices for a few minutes over medium-high heat. Transfer to crock pot.
  4. Add all remaining seasonings, coconut aminos, and heavy whipping cream to the crock pot. Set the crock pot on LOW and cook for 6 to 8 hours.
  5. Approximately 30 to 45 minutes before stew is done, fry the celery root in a skillet in the remaining 2 tablespoons of butter, until golden brown. Season with additional salt and garlic powder, if desired. Transfer to crock pot.
  6. Continue to cook the stew on LOW for an additional 15 to 20 minutes.
  7. Serve plain or with a dollop of paprika butter and a side salad.

Notes

Nutrition Facts (SparkPeople.com)
4 Servings
Amount Per Serving:
  • Calories                                              805.2
  • Total Fat                                               52.2 g
  • Saturated Fat                                       26.7 g
  • Polyunsaturated Fat                             1.0 g
  • Monounsaturated Fat                          8.4 g
  • Cholesterol                                         275.0 mg
  • Sodium                                                 591.8 mg
  • Potassium                                            536.3 mg
  • Total Carbohydrate                              21.2 g
  • Dietary Fiber                                          4.8 g
  • Sugars                                                      5.4 g
  • Protein                                                   65.2 g
 
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.