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Easy Baked Italian Chicken (Keto, Low-Carb, Grain-Free, Gluten-Free, Dairy-Free Option)

This simple chicken recipe is perfect for busy week nights, when dinner needs to get on the table quick! It's always a crowd pleaser in my home.
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 4
Calories: 258.5
Ingredients Equipment Method Notes

Ingredients
  

  • 1½ Pounds Chicken Breast, Organic
  • 1 Tbsp Italian Seasoning
  • 1 Tbsp White Vinegar
  • 2 Tbsp Butter

Equipment

  • 9 x 11 Baking Dish
  • Measuring Spoons

Method
 

  1. Preheat oven to 350°F.
  2. Place chicken in baking dish.
  3. Sprinkle evenly with Italian seasoning.
  4. Drizzle vinegar on chicken.
  5. Top chicken with small chunks of butter.
  6. Bake for 25 minutes, or until chicken is cooked through.

Notes

Nutrition Facts (SparkPeople.com)
4 Servings
Amount Per Serving
  • Calories                               258.5
  • Total Fat                                10.1 g
  • Saturated Fat                         4.7 g
  • Polyunsaturated Fat             1.0 g
  • Monounsaturated Fat          1.4 g
  • Cholesterol                         120.4 mg
  • Sodium                               189.3 mg
  • Potassium                          331.2 mg
  • Total Carbohydrate            0.6 g
  • Dietary Fiber                       0.2 g
  • Sugars                                  0.0 g
  • Protein                                38.7 g
 
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.