Easy Slow-Cooked Pork Roast (Keto, Low-Carb, Gluten-Free, Grain-Free & Dairy-Free Option)
This Slow-Cooked Pork Roast recipe is sure to be a crowd pleaser! And it's even more pleasing that it's super easy to make. Enjoy!
Equipment
- Crock Pot
- Cutting Board
- Sharp Knife
- Measuring Spoons
- Mixing bowl
- Mixing Spoon
Ingredients
- 3 Pounds Pork Roast (Boston Butt or Picnic), cubed
- 2 tsp Himalayan Pink Salt
- 2 tsp Dried Thyme
- 2 tsp Dried Sage
- 2 tsp Garlic Powder
- 1 tsp Ground Ginger
- 1 Bay Leaf
- 2 Tbsp Pork Lard or Butter
Instructions
- Rinse the pork roast and pat dry. Cut into cubes.
- Place the pork, salt, thyme, sage, garlic powder and ginger in a large bowl. Mix well to combine.
- Transfer seasoned pork to crock pot. Add a bay leaf and some pork lard (or butter). Cook on low for 6-8 hours (or on high for 3-4 hours).
- Mix well and serve with a delicious salad and vegetable of your choice. Enjoy!
Notes
Tip: Cube the pork and season it the night before you plan to make this recipe. In the morning, it'll be super easy to transfer the pork to the crock pot and start cooking. You won't have to do anything until you come home and steam up some veggies to serve with it. Piece of cake!
Nutrition Facts (SparkPeople.com)
6 Servings
Amount Per Serving:
- Calories 766.5
- Total Fat 59.2 g
- Saturated Fat 21.8 g
- Polyunsaturated Fat 5.9 g
- Monounsaturated Fat 26.4 g
- Cholesterol 217.5 mg
- Sodium 159.1 mg
- Potassium 754.0 mg
- Total Carbohydrate 1.1 g
- Dietary Fiber 0.3 g
- Sugars 0.0 g
- Protein 53.4 g