Flat Iron Steak with Balsamic Reduction Sauce (Keto, Low-Carb, Grain-Free, Gluten-Free, Dairy-Free Option)
This easy flat iron steak recipe is so delicious. The balsamic reduction sauce would probably be great on chicken, pork chops or salmon, as well. Be creative!
Equipment
- Large Skillet
- Small Saucepan
- Measuring Cups
- Measuring Spoons
- Spoon
Ingredients
- 2 Pounds Flat Iron Steak, Organic & Grass-Fed
- 1 Tsp Himalayan Pink Salt
- 1 Tsp Garlic Powder
- 3 Tbsp Butter, Organic & Grass-Fed (Divided)
- 2 Tsp Garlic, Minced
- ⅔ Cup Balsamic Vinegar
- 1 Tbsp Dried Parsley
Instructions
- Sprinkle salt and garlic powder on steak; set aside.
- Melt 2 tablespoons of butter in a large skillet over medium-heat. Add steak and sear for 2 minutes on each side.
- Reduce heat to medium-low. Cook steak for 8-10 minutes on each side, or until it achieves your desired degree of doneness.
- Place cooked steak on a serving platter; let it rest while the sauce is cooking.
- In a small saucepan, heat remaining 1 tablespoon of butter over medium heat. Add minced garlic and sauté for 1 minute, or until it becomes fragrant and starts to brown.
- Add balsamic vinegar; bring to a boil.
- Reduce heat to medium-low; simmer sauce until vinegar has reduced by half, or about 10 minutes.
- Thinly slice steak. Pour sauce over steak and sprinkle with parsley flakes.
Notes
Nutrition Facts (SparkPeople.com)
8 Servings
Amount Per Serving:
- Calories 320.8
- Total Fat 17.3 g
- Saturated Fat 7.8 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 108.4 mg
- Sodium 161.9 mg
- Potassium 10.0 mg
- Total Carbohydrate 3.3 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 35.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.