Go Back

Homemade Pumpkin Spice Mix

Learn how to make your own pumpkin spice mix in 5 minutes or less. Use it to spice up lattes, casseroles, pies and so much more!
Prep Time 5 minutes
Total Time 5 minutes
Servings 24 Teaspoons
Calories 7.5 kcal

Equipment

  • 4 oz Mason Jar
  • Measuring Spoons
  • Bowl

Ingredients
  

Instructions
 

  • Place all ingredients in a small bowl. Mix well. Store in a small mason jar or old spice jar with an air tight seal.
  • Add ½ to 1 teaspoon to spice up your favorite drink or dish.

Notes

Nutrition Facts (SparkPeople.com)
24 Servings (1 teaspoon each)
Amount Per Serving:
  • Calories                                    7.5
  • Total Fat                                  0.3 g
  • Saturated Fat                          0.2 g
  • Polyunsaturated Fat              0.0 g
  • Monounsaturated Fat           0.0 g
  • Cholesterol                              0.0 mg
  • Sodium                                     0.5 mg
  • Potassium                               13.7 mg
  • Total Carbohydrate                 1.5 g
  • Dietary Fiber                           0.8 g
  • Sugars                                       0.1 g
  • Protein                                      0.1 g
 
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.